Allikad, millele raamatu kirjutamisel põhinesin, on leitavad siin:
PEATÜKK 1: VISIOON EDUST JA TAKISTUSTE ÜLETAMINE
PEATÜKK 2: BAASTEADMISED UNEST
(1) Rosier, J. G., & Cassels, T. (2020). From “Crying Expands the Lungs” to “You’re Going to Spoil That Baby”: How the Cry-It-Out Method Became Authoritative Knowledge. Journal of Family Issues,
(2) Airhihenbuwa, C. O., Iwelunmor, J. I., Ezepue, C. J., Williams, N. J., & Jean-Louis, G. (2016). I sleep, because we sleep: a synthesis on the role of culture in sleep behavior research. Sleep Medicine, 18, 67-73.
(3) Ekirch, A. R. (2018). What sleep research can learn from history. Sleep Health, 4(6), 515-518.
(4) Milner, C. E., & Cote, K. A. (2009). Benefits of napping in healthy adults: impact of nap length, time of day, age, and experience with napping. Journal of sleep research, 18(2), 272-281.
(5) Cousins, J.N., Leong, R.L.F., Jamaluddin, S.A. et al. Splitting sleep between the night and a daytime nap reduces homeostatic sleep pressure and enhances long-term memory. Sci Rep 11, 5275 (2021). 84625-8
(6) Wehr T. A. (1992). In short photoperiods, human sleep is biphasic. Journal of sleep research, 1(2), 103–107.
(7) Samson, D. R., Crittenden, A. N., Mabulla, I. A., Mabulla, A., & Nunn, C. L. (2017). Chronotype variation drives night-time sentinel-like behaviour in hunter-gatherers. Proceedings. Biological sciences, 284(1858), 20170967.
(8) Crittenden, A. N., Samson, D. R., Herlosky, K. N., Mabulla, I. A., Mabulla, A. Z., & McKenna, J. J. (2018). Infant co-sleeping patterns and maternal sleep quality among Hadza hunter-gatherers. Sleep health, 4(6), 527-534.
(9) Pien GW, Schwab RJ. Sleep disorders during pregnancy. Sleep. 2004 Nov 1;27(7):1405-17.
(10) Louise M. O’Brien, Jane Warland, Tomasina Stacey, Alexander E. P. Heazell, Edwin A. Mitchell. Maternal sleep practices and stillbirth: Findings from an international case-control study. Birth, 2019;
(11) McKenna JJ, Ball HL, Gettler LT. Mother-infant cosleeping, breastfeeding and sudden infant death syndrome: what biological anthropology has discovered about normal infant sleep and pediatric sleep medicine. Am J Phys Anthropol. 2007;Suppl 45:133-61.
PEATÜKK 3: ENDA EEST HOOLITSEMINE
(1) Touchette E, Petit D, Paquet J, Boivin M, Japel C, Tremblay RE, Montplaisir JY. Factors associated with fragmented sleep at night across early childhood. Arch Pediatr Adolesc Med. 2005 Mar;159(3):242-9.
(2) Lancy. D. (2014). „Babies aren`t persons“: A survey of delayed personhood. In H.Otto & H.Keller (Eds.), Different Faces of Attachment: Cultural Variations on a Universal Human Need (pp66-110). Cambridge: Camridge Univeristy Press.
(3) Bright, M. A., Granger, D. A., & Frick, J. E. (2012). Do infants show a cortisol awakening response?. Developmental psychobiology, 54(7), 736–743.
(4) Kudielka BM, Federenko IS, Hellhammer DH, Wüst S (2006). “Morningness and eveningness: the free cortisol rise after awakening in “early birds” and “night owls””. Biol Psychol. 72 (2): 141–6.
(5) de Weerth, C., Buitelaar, J. K., & Beijers, R. (2013). Infant cortisol and behavioral habituation to weekly maternal separations: links with maternal prenatal cortisol and psychosocial stress. Psychoneuroendocrinology, 38(12), 2863–2874.
(6) Leproult, R., Copinschi, G., Buxton, O., & Van Cauter, E. (1997). Sleep loss results in an elevation of cortisol levels the next evening. Sleep, 20(10), 865–870.
(7) Coplan, J. D., Hodulik, S., Mathew, S. J., Mao, X., Hof, P. R., Gorman, J. M., & Shungu, D. C. (2012). The Relationship between Intelligence and Anxiety: An Association with Subcortical White Matter Metabolism. Frontiers in evolutionary neuroscience, 3, 8.
(8) Hechler, C., Beijers, R., Riksen-Walraven, J. M., & de Weerth, C. (2018). Are cortisol concentrations in human breast milk associated with infant crying?. Developmental psychobiology, 60(6), 639–650.
(9) Katie Hinde, Amy L. Skibiel, Alison B. Foster, Laura Del Rosso, Sally P. Mendoza, John P. Capitanio, Cortisol in mother’s milk across lactation reflects maternal life history and predicts infant temperament, Behavioral Ecology, Volume 26, Issue 1, January-February 2015, Pages 269–281,
(10) Cao, Y., Rao, S. D., Phillips, T. M., Umbach, D. M., Bernbaum, J. C., Archer, J. I., & Rogan, W. J. (2009). Are breast-fed infants more resilient? Feeding method and cortisol in infants. The Journal of pediatrics, 154(3), 452–454.
(11) Pácha J. (2000) Development of intestinal transport function in mammals. Physiol Rev80:1633-1667.
(12) Grey, K. R., Davis, E. P., Sandman, C. A., & Glynn, L. M. (2013). Human milk cortisol is associated with infant temperament. Psychoneuroendocrinology, 38(7), 1178–1185.
(13) Sullivan EC Hinde K Mendoza SP Capitanio JP . 2011 .Cortisol concentrations in the milk of rhesus monkey mothers are associated with confident temperament in sons, but not daughters . Dev Psychobiol . 53 ( 1 ):96 – 104 .
(14) Forns, J., Vegas, O., Julvez, J., Garcia-Esteban, R., Rivera, M., Lertxundi, N., Guxens, M., Fano, E., Ferrer, M., Grellier, J., Ibarluzea, J., & Sunyer, J. (2014). Association between child cortisol levels in saliva and neuropsychological development during the second year of life. Stress and health : journal of the International Society for the Investigation of Stress, 30(2), 142–148.
(15) Faraut B, Nakib S, Drogou C, Elbaz M, Sauvet F, De Bandt JP, Léger D. 2015b. Napping reverses the salivary interleukin-6 and urinary norepinephrine changes induced by sleep restriction. J Clin Endocrinol Metab. 100(3):E416-26.
(16) Marie H.Pennestri, Christine Laganiere et al. Uninterrupted Infant Sleep, Development, and Maternal Mood. Pediatrics Dec 2018, 142 (6) e20174330
(17) Doan T, Gardiner A, Gay CL, Lee KA. 2007 Breast-feeding increases sleep duration of new parents. J Perinat Neonatal Nurs. 21(3):200-6.
(18) Quillin SI and Glenn LL. 2004. Interaction between feeding method and co-sleeping on maternal-newborn sleep. J Obstet gynecol Neonatal Nurs 33(5): 580-588.
(19) Gettler LT, McKenna JJ. Evolutionary perspectives on mother-infant sleep proximity and breastfeeding in a laboratory setting. Am J Phys Anthropol. 2011 Mar;144(3):454-62. doi: 10.1002/ajpa.21426. Epub 2010 Dec 10.
(20) Blyton, D. M., Sullivan, C. E., & Edwards, N. (2002). Lactation is associated with an increase in slow-wave sleep in women. Journal of sleep research, 11(4), 297–303.
(21) Kredlow MA, Capozzoli MC, Hearon BA, Calkins AW, Otto MW. The effects of physical activity on sleep: a meta-analytic review. J Behav Med. 2015 Jun;38(3):427-49. doi: 10.1007/s10865-015-9617-6. Epub 2015 Jan 18.
(22) Samson, D. R., Crittenden, A. N., Mabulla, I. A., Mabulla, A., & Nunn, C. L. (2017). Chronotype variation drives night-time sentinel-like behaviour in hunter-gatherers. Proceedings. Biological sciences, 284(1858), 20170967.
PEATÜKK 4: LAPSE NORMAALNE ÖÖUNI
(1) Park EM, Meltzer-Brody S, Stickgold R. Poor sleep maintenance and subjective sleep quality are associated with postpartum maternal depression symptom severity. Arch Womens Ment Health. 2013 Dec;16(6):539-47. Epub 2013 Jun 4.
(2) De Beritto TV. Newborn Sleep: Patterns, Interventions, and Outcomes. Pediatr Ann. 2020 Feb 1;49(2):e82-e87.
(3) Rivkees SA, Mayes L, Jacobs H, Gross I. 2004. Rest-activity patterns of premature infants are regulated by cycled lighting. Pediatrics. 113(4):833-9.
(4) Jiang F: Sleep and Early Brain Development. Ann Nutr Metab 2019;75:44-54.
(5) Moore T, Ucko LE. Night Waking in Early Infancy: Part I. Archives of Disease in Childhood 1957;32:333-342.
(6) Henderson JM, France KG, Owens JL, Blampied NM. Sleeping through the night: the consolidation of self-regulated sleep across the first year of life. Pediatrics. 2010 Nov;126(5):e1081-7. Epub 2010 Oct 25.
(7) Pennestri, M. H., Laganière, C., Bouvette-Turcot, A. A., Pokhvisneva, I., Steiner, M., Meaney, M. J., Gaudreau, H., & Mavan Research Team (2018). Uninterrupted Infant Sleep, Development, and Maternal Mood. Pediatrics, 142(6), e20174330.
(8) Palmstierna P, Sepa A, Ludvigsson J. Parent perceptions of child sleep: a study of 10,000 Swedish children. Acta Paediatr. 2008 Dec;97(12):1631-9. Epub 2008 Aug 5.
(9) Scher, A., Epstein, R., & Tirosh, E. (2004). Stability and changes in sleep regulation: A longitudinal study from 3 months to 3 years. International Journal of Behavioral Development, 28(3), 268–274.
(10) Paavonen EJ, Saarenpää-Heikkilä O, Morales-Munoz I, Virta M, Häkälä N, Pölkki P, Kylliäinen A, Karlsson H, Paunio T, Karlsson L. Normal sleep development in infants: findings from two large birth cohorts. Sleep Med. 2020 May;69:145-154. doi: 10.1016/j.sleep.2020.01.009. Epub 2020 Jan 20.
(11) Hirshkowitz M. et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015 Mar;1(1):40-43. Epub 2015 Jan 8.
(12) Chaput JP, Dutil C, Sampasa-Kanyinga H. Sleeping hours: what is the ideal number and how does age impact this? Nat Sci Sleep. 2018 Nov 27;10:421-430
(13) Kamara, D., & Beauchaine, T. (2019). A Review of Sleep Disturbances among Infants and Children with Neurodevelopmental Disorders. Review Journal of Autism and Developmental Disorders, 7, 278-294.
(14) Lionetti, F., Aron, A., Aron, E.N. et al. Dandelions, tulips and orchids: evidence for the existence of low-sensitive, medium-sensitive and high-sensitive individuals. Transl Psychiatry 8, 24 (2018).
(15) Lionetti, F., Aron, A., Aron, E.N. et al. Dandelions, tulips and orchids: evidence for the existence of low-sensitive, medium-sensitive and high-sensitive individuals. Transl Psychiatry 8, 24 (2018).
(16) Vasak M, Williamson J, Garden J, Zwicker JG. Sensory Processing and Sleep in Typically Developing Infants and Toddlers. Am J Occup Ther. 2015 Jul-Aug;69(4):6904220040.
(17) Mindell JA, Leichman ES, Composto J, Lee C, Bhullar B, Walters RM. Development of infant and toddler sleep patterns: real-world data from a mobile application. J Sleep Res. 2016 Oct;25(5):508-516. Epub 2016 Jun 2.
(18) Schoch SF, Huber R, Kohler M, Kurth S. Which are the Central Aspects of Infant Sleep? The Dynamics of Sleep Composites across Infancy. Sensors (Basel). 2020 Dec 15;20(24):7188.
(19) Hirshkowitz M. et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015 Mar;1(1):40-43. doi: 10.1016/j.sleh.2014.12.010. Epub 2015 Jan 8.
(20) Pisch M, Wiesemann F, Karmiloff-Smith A. Infant wake after sleep onset serves as a marker for different trajectories in cognitive development. J Child Psychol Psychiatry. 2019 Feb;60(2):189-198. Epub 2018 Jul 10.
(21) Mindell, J. A., & Lee, C. (2015). Sleep, mood, and development in infants. Infant behavior & development, 41, 102–107.
(22) Pennestri, M. H., Laganière, C., Bouvette-Turcot, A. A., Pokhvisneva, I., Steiner, M., Meaney, M. J., Gaudreau, H., & Mavan Research Team (2018). Uninterrupted Infant Sleep, Development, and Maternal Mood. Pediatrics, 142(6), e20174330.
(23) Horváth K, Plunkett K. Frequent daytime naps predict vocabulary growth in early childhood. J Child Psychol Psychiatry. 2016 Sep;57(9):1008-17. doi: 10.1111/jcpp.12583. Epub 2016 Jun 20.
(24) Marie-Hélène Pennestri, Christine Laganière, Andrée-Anne Bouvette-Turcot, Irina Pokhvisneva, Meir Steiner, Michael J. Meaney, Hélène Gaudreau, on behalf of the Mavan Research Team Uninterrupted Infant Sleep, Development, and Maternal Mood
Pediatrics Dec 2018, 142 (6) e20174330;
(25) Sun, W., Li, S. X., Jiang, Y., Xu, X., Spruyt, K., Zhu, Q., Tseng, C. H., & Jiang, F. (2018). A Community-Based Study of Sleep and Cognitive Development in Infants and Toddlers. Journal of clinical sleep medicine: JCSM : official publication of the American Academy of Sleep Medicine, 14(6), 977–984.
PEATÜKK 5: LAPSE ÖISE ÄRKAMISE PÕHJUSED
(1) Deboer, T. (2018). Sleep homeostasis and the circadian clock: Do the circadian pacemaker and the sleep homeostat influence each other’s functioning?. Neurobiology of Sleep and Circadian Rhythms, 5, 68-77.
(2) Dijk DJ, Czeisler CA. Paradoxical timing of the circadian rhythm of sleep propensity serves to consolidate sleep and wakefulness in humans. Neurosci Lett. 1994 Jan 17;166(1):63-8.
(3) Torres-Farfan C et al. 2006. Maternal melatonin effects on clock gene expression in a nonhuman primate fetus. Endocrinology. 147(10):4618-26.
(4) Korte J, Hoehn T, Siegmund R. 2004. Actigraphic recordings of activity-rest rhythms of neonates born by different delivery modes. Chronobiol Int. 21(1):95-106
(5) Lohr B, Siegmund R. 1999. Ultradian and circadian rhythms of sleep-wake and food-intake behavior during early infancy. Chonobiology international 16(2): 129-148.
(6) Joseph, D., Chong, N. W., Shanks, M. E., Rosato, E., Taub, N. A., Petersen, S. A., … & Wailoo, M. (2015). Getting rhythm: how do babies do it?. Archives of Disease in Childhood-Fetal and Neonatal Edition, 100(1), F50-F54.
(7) Pundir, S., Wall, C.R., Mitchell, C.J. et al. Variation of Human Milk Glucocorticoids over 24 hour Period. J Mammary Gland Biol Neoplasia 22, 85–92 (2017).
(8) H Illnerová, M Buresová, J Presl, Melatonin rhythm in human milk, The Journal of Clinical Endocrinology & Metabolism, Volume 77, Issue 3, 1 September 1993, Pages 838–841.
(9) Cubero J, Valero V, Sánchez J, Rivero M, Parvez H, Rodríguez AB, Barriga C. 2005. The circadian rhythm of tryptophan in breast milk affects the rhythms of 6-sulfatoxymelatonin and sleep in newborn. Neuro Endocrinol Lett. 26(6):657-61.
(10) Lois A. Steinberg, Nancy C. O’Connell, Terry F. Hatch, Mary Frances Picciano, Leann L. Birch, Tryptophan Intake Influences Infants’ Sleep Latency, The Journal of Nutrition, Volume 122, Issue 9, September 1992, Pages 1781–1791,
(11) Cubero J, Narciso D, Terrón P, Rial R, Esteban S, Rivero M, Parvez H, Rodríguez AB, Barriga C. 2007. Chrononutrition applied to formula milks to consolidate infants’ sleep/wake cycle. Neuro Endocrinol Lett. 28(4):360-6.
(12) V. L. Schechtman, R. K. Harper, R. M. Harper, Distribution of Slow-Wave EEG Activity Across the Night in Developing Infants, Sleep, Volume 17, Issue 4, June 1994, Pages 316–322.
(13) Duffy, J. F., Scheuermaier, K., & Loughlin, K. R. (2016). Age-Related Sleep Disruption and Reduction in the Circadian Rhythm of Urine Output: Contribution to Nocturia?. Current aging science, 9(1), 34–43
(14) Spiegel, K., Leproult, R., & Van Cauter, E. (1999). Impact of sleep debt on metabolic and endocrine function. Lancet (London, England), 354(9188), 1435–1439.
PEATÜKK 6: LAPSE UNEVAJADUS
(1) Galland, B. et al. “Normal sleep patterns in infants and children: a systematic review of observational studies.” Sleep medicine reviews 16 3 (2012): 213-22 .
(2) Touchette E, Dionne G, Forget-Dubois N, Petit D, Pérusse D, Falissard B, Tremblay RE, Boivin M, Montplaisir JY. Genetic and environmental influences on daytime and nighttime sleep duration in early childhood. Pediatrics. 2013 Jun;131(6):e1874-80. doi: 10.1542/peds.2012-2284. Epub 2013 May 27.
(3) Gottlieb DJ, O’Connor GT, Wilk JB. Genome-wide association of sleep and circadian phenotypes. BMC Med Genet. 2007 Sep 19;8 Suppl 1(Suppl 1):S9.
(4) Van Dongen HP, Vitellaro KM, Dinges DF. Individual differences in adult human sleep and wakefulness: Leitmotif for a research agenda. Sleep. 2005 Apr;28(4):479-96. doi: 10.1093/sleep/28.4.479.
(5) de Castro JM. The influence of heredity on self-reported sleep patterns in free-living humans. Physiol Behav. 2002 Aug;76(4-5):479-86.
(6) de la Iglesia HO, Fernández-Duque E, Golombek DA, et al. Access to Electric Light Is Associated with Shorter Sleep Duration in a Traditionally Hunter-Gatherer Community. J Biol Rhythms. 2015;30(4):342-350.
(7) Jiang F. (2019). Sleep and Early Brain Development. Annals of nutrition & metabolism, 75 Suppl 1, 44–54.
(8) Majid, M. S., Ahmad, H. S., Bizhan, H., Hosein, H., & Mohammad, A. (2018). The effect of vitamin D supplement on the score and quality of sleep in 20-50 year-old people with sleep disorders compared with control group. Nutritional neuroscience, 21(7), 511–519.
(9) Hanson, M. D., & Chen, E. (2010). Daily stress, cortisol, and sleep: the moderating role of childhood psychosocial environments. Health psychology : official journal of the Division of Health Psychology, American Psychological Association, 29(4), 394–402.
(10) Kiel, E. J., Hummel, A. C., & Luebbe, A. M. (2015). Cortisol secretion and change in sleep problems in early childhood: Moderation by maternal overcontrol. Biological psychology, 107, 52–60.
(11) Price, A., Quach, J., Wake, M., Bittman, M., & Hiscock, H. (2016). Cross-sectional sleep thresholds for optimal health and well-being in Australian 4-9-year-olds. Sleep medicine, 22, 83–90.
(12) Hirshkowitz M. et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015 Mar;1(1):40-43.
(13) Hairston, I. S., Solnik-Menilo, T., Deviri, D., & Handelzalts, J. E. (2016). Maternal depressed mood moderates the impact of infant sleep on mother–infant bonding. Archives of Women’s Mental Health, 19(6), 1029-1039.
(14) Saxbe DE, Schetter CD, Guardino CM, Ramey SL, Shalowitz MU, Thorp J, Vance M; Eunice Kennedy Shriver National Institute for Child Health and Human Development Community Child Health Network. Sleep Quality Predicts Persistence of Parental Postpartum Depressive Symptoms and Transmission of Depressive Symptoms from Mothers to Fathers. Ann Behav Med. 2016 Dec;50(6):862-875.
(15) Montgomery-Downs, H. E., & Gozal, D. (2006). Toddler behavior following polysomnography: effects of unintended sleep disturbance. Sleep, 29(10), 1282–1287.
(16) Scher, Anat & Hall, Wendy & Zaidman-Zait, Anat & Weinberg, Joanne. (2009). Sleep Quality, Cortisol Levels, and Behavioral Regulation in Toddlers. Developmental psychobiology. 52. 44-53. 10.1002/dev.20410.
(17) Vaughn, B. E., Elmore-Staton, L., Shin, N., & El-Sheikh, M. (2015). Sleep as a support for social competence, peer relations, and cognitive functioning in preschool children. Behavioral sleep medicine, 13(2), 92–106.
(18) Eyuboglu, M., & Eyuboglu, D. (2018). Behavioural sleep problems in previously untreated children with attention deficit hyperactivity disorder. Psychiatry and Clinical Psychopharmacology, 28, 19 – 24.
(19) Van Herzeele C, Dhondt K, Roels SP, Raes A, Hoebeke P, Groen LA, Vande Walle J. Desmopressin (melt) therapy in children with monosymptomatic nocturnal enuresis and nocturnal polyuria results in improved neuropsychological functioning and sleep. Pediatr Nephrol. 2016 Sep;31(9):1477-84. doi: 10.1007/s00467-016-3351-3. Epub 2016 Apr 11. PMID: 27067081.
(20) von Gontard A, Moritz AM, Thome-Granz S, Freitag C. Association of attention deficit and elimination disorders at school entry: a population based study. J Urol. 2011 Nov;186(5):2027-32. doi: 10.1016/j.juro.2011.07.030. Epub 2011 Sep 23. PMID: 21944132.
(21) Strom, M. A., & Silverberg, J. I. (2016). Asthma, hay fever, and food allergy are associated with caregiver-reported speech disorders in US children. Pediatric allergy and immunology : official publication of the European Society of Pediatric Allergy and Immunology, 27(6), 604–611.
(22) Hirotsu, C., Tufik, S., & Andersen, M. L. (2015). Interactions between sleep, stress, and metabolism: From physiological to pathological conditions. Sleep science (Sao Paulo, Brazil), 8(3), 143–152.
PEATÜKK 7: TURVALINE UNEPESA
(1) Packer, C., Swanson, A., Ikanda, D., & Kushnir, H. (2011). Fear of darkness, the full moon and the nocturnal ecology of African lions. PloS one, 6(7), e22285.
(2) Peter Gray. Psychology Today. „Why Young Children Protest Bedtime: Evolutionary Mismatch“
(3) McKenna JJ, Ball HL, Gettler LT. Mother-infant cosleeping, breastfeeding and sudden infant death syndrome: what biological anthropology has discovered about normal infant sleep and pediatric sleep medicine. Am J Phys Anthropol. 2007;Suppl 45:133-61.
(4) Carpenter RG, Irgens LM, Blair PS, England PD, Fleming P, Huber J, Jorch G, Schreuder P. Sudden unexplained infant death in 20 regions in Europe: case control study. Lancet. 2004 Jan 17;363(9404):185-91.
(5 )Ball, H. L., Moya, E., Fairley, L., Westman, J., Oddie, S., & Wright, J. (2012). Bed-and sofa-sharing practices in a UK biethnic population. Pediatrics, 129(3), e673-e681.
(6) Ball, H. L., Moya, E., Fairley, L., Westman, J., Oddie, S., & Wright, J. (2012). Infant care practices related to sudden infant death syndrome in South Asian and White British families in the UK. Paediatric and perinatal epidemiology, 26(1), 3-12.
(7) Bright FM, Vink R, Byard RW. Brainstem Neuropathology in Sudden Infant Death Syndrome. In: Duncan JR, Byard RW, editors. SIDS Sudden Infant and Early Childhood Death: The Past, the Present and the Future. Adelaide (AU): University of Adelaide Press; 2018 May. Chapter 26.
(8) McKenna J, Mosko S, Richard C, Drummond S, Hunt L, Cetel MB, Arpaia J. Experimental studies of infant-parent co-sleeping: mutual physiological and behavioral influences and their relevance to SIDS (sudden infant death syndrome). Early Hum Dev. 1994 Sep 15;38(3):187-201.
(9) Sivan, Y., Laudon, M., Tauman, R. et al. Melatonin Production in Healthy Infants: Evidence for Seasonal Variations. Pediatr Res 49, 63–68 (2001).
(10) Putilov A. A. (2017). Retrospectively reported month-to-month variation in sleeping problems of people naturally exposed to high-amplitude annual variation in daylength and/or temperature. Sleep science (Sao Paulo, Brazil), 10(3), 101–112.
(11) Okamoto-Mizuno K, Mizuno K. Effects of thermal environment on sleep and circadian rhythm. J Physiol Anthropol. 2012 May 31;31(1):14.
(12) The BeAT goes on: human milk maintans brown and beige adipose tisuse in infants. Anthrolactology. 2019.
(13) McKenna J, McDada T (2005). Why babies should never sleep alone: A review of the co-sleeping controversy in relation to SIDS, bed sharing and breast feeding. Paediatric Respiratory Reviews 6: 2.
(14) Welles-Nystrom B. (2005). Co-sleeping as a window into Swedish culture: considerations of gender and health care. Scandinavian journal of caring sciences, 19(4), 354–360.
PEATÜKK 8: UINUMISE VIIS JA ÜKSINDA MAGAMINE
(1)Feldman, R., Rosenthal, Z., & Eidelman, A. I. (2014). Maternal-preterm skin-to-skin contact enhances child physiologic organization and cognitive control across the first 10 years of life. Biological psychiatry, 75(1), 56–64.
(2) Hunziker UA, Barr RG. Increased carrying reduces infant crying: a randomized controlled trial. Pediatrics. 1986 May;77(5):641-8. PMID: 3517799.
(3) Esposito, G., Yoshida, S., Ohnishi, R., Tsuneoka, Y., Rostagno, M., Yokota, S., Okabe, S., Kamiya, K., Hoshino, M., Shimizu, M., Venuti, P., Kikusui, T., Kato, T., & Kuroda, K. O. (2013). Infant calming responses during maternal carrying in humans and mice. Current biology : CB, 23(9), 739–745.
(4) Hysing M, Harvey AG, Torgerson L, Ystrom E, Reichborn-Kjennerud T, Sivertsen B. Trajectories and predictors of nocturnal awakenings and sleep duration in infants. Journal of Developmental and Behavioral Pediatrics 2014; 35: 309-16.
(5) Weinraub M, Bender RH, Friedman SL, Susman EJ, Knoke B, Bradley R, Houts R, Williams J. Patterns of developmental change in infants’ nighttime sleep awakenings from 6 through 36 months of age. Developmental Psychology 2012; 48: 1511-1528.
(6) Paul, I., Hohman, E., Loken, E., Savage, J.S., Anzman-Frasca, S., Carper, P., Marini, M., & Birch, L. (2017). Mother-Infant Room-Sharing and Sleep Outcomes in the INSIGHT Study. Pediatrics, 140.
(7) Volkovich E, Ben-Zion H, Karny D, Meiri G, Tikotzky L. Sleep patterns of co-sleeping and solitary sleeping infants and mothers: a longitudinal study. Sleep Med. 2015 Nov;16(11):1305-1312. Epub 2015 Sep 2.
(8) Teti DM, Shimizu M, Crosby B, Kim BR. Sleep arrangements, parent-infant sleep during the first year, and family functioning. Dev Psychol. 2016 Aug;52(8):1169-81. Epub 2016 Jul 7.
(9) Risks and benefits of pacifiers. American Family Pysician, 2009 Apr 15;79(8):681-685.
PEATÜKK 9: BEEBI NUTULE ÕIGESTI REAGEERIMINE
(1) Kim, P., Tribble, R., Olsavsky, A. K., Dufford, A. J., Erhart, A., Hansen, M., Grande, L., & Gonzalez, D. M. (2020). Associations between stress exposure and new mothers’ brain responses to infant cry sounds. NeuroImage, 223, 117360.
(2) St James-Roberts I, Alvarez M, Csipke E, Abramsky T, Goodwin J, Sorgenfrei E. Infant crying and sleeping in London, Copenhagen and when parents adopt a “proximal” form of care. Pediatrics. 2006 Jun;117(6):e1146-55.
(3) Douglas PS, Hill PS. Behavioral sleep interventions in the first six months of life do not improve outcomes for mothers or infants: a systematic review. J Dev Behav Pediatr. 2013 Sep;34(7):497-507.
(4) Galland BC, Sayers RM, Cameron SL, Gray AR, Heath AM, Lawrence JA, Newlands A, Taylor BJ, Taylor RW. Anticipatory guidance to prevent infant sleep problems within a randomised controlled trial: infant, maternal and partner outcomes at 6 months of age. BMJ Open. 2017 Jun 2;7(5):e014908.
(5) Kempler L, Sharpe L, Miller CB, Bartlett DJ. Do psychosocial sleep interventions improve infant sleep or maternal mood in the postnatal period? A systematic review and meta-analysis of randomised controlled trials. Sleep Med Rev. 2016 Oct;29:15-22.
(6) Mindell, Jodi & Kuhn, Brett & Lewin, Daniel & Meltzer, Lisa & Sadeh, Avi. (2006). Behavioral Treatment of Bedtime Problems and Night Wakings in Infants and Young Children. SLEEP. 29. 1263-1276.
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PEATÜKK 10: NÄLJA JA ÜLESÖÖMISE MÄRGUANDED
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PEATÜKK 11: PISSI- JA KAKAHÄDA MÄRGUANDED
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PEATÜKK 12: LOO VARAJANE PÄEVARÜTM
(1) Samson, D. R., Crittenden, A. N., Mabulla, I. A., Mabulla, A., & Nunn, C. L. (2017). Chronotype variation drives night-time sentinel-like behaviour in hunter-gatherers. Proceedings. Biological sciences, 284(1858), 20170967.
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PEATÜKK 13: KESKENDU ÄRKVELOLEKULE JA PÜÜA VALGUST
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(2) Bedrosian, T. A., & Nelson, R. J. (2017). Timing of light exposure affects mood and brain circuits. Translational psychiatry, 7(1), e1017.
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PEATÜKK 14: ÄRA MURETSE PÄEVAUNEDE PÄRAST
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PEATÜKK 15: HOOLITSE ÖÖUNE TULEKU EEST
(1) Zeeuw, J.d., Wisniewski, S., Papakonstantinou, A. et al. The alerting effect of the wake maintenance zone during 40 hours of sleep deprivation. Sci Rep 8, 11012 (2018).
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PEATÜKK 16: MIKROOBIDE ROLL UNEKS VAJALIKU TOOTMISEL
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PEATÜKK 17: EMA MIKROOBIDE MÕJU BEEBI UNELE
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PEATÜKK 18: BEEBILE SOBIV TOIT
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PEATÜKK 19: SEEDEVAEVUSTE TEKKIMISE PÕHJUSED
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PEATÜKK 20: UNEKS SOODSA MIKROBIOOMI LOOMINE
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